Question: What good things have come out of this Covid-19 season for you so far?
2 Comments
Mindy
on April 20, 2020 at 8:57 pm
Thank you so much, Sarah. When writing down my fears I found many were things I couldn’t do anything about. The “what ifs” were taking up too much brain space.
It was really helpful to focus on the worries I can address and begin brainstorming how to take action.
Yay!! I’m so glad this process was helpful! It’s so easy to get stuck worrying about the things we can’t do anything about! I can’t wait to hear about some of the action steps you take. I’ve got one I’m doing tomorrow!
Thank you so much, Sarah. When writing down my fears I found many were things I couldn’t do anything about. The “what ifs” were taking up too much brain space.
It was really helpful to focus on the worries I can address and begin brainstorming how to take action.
Yay!! I’m so glad this process was helpful! It’s so easy to get stuck worrying about the things we can’t do anything about! I can’t wait to hear about some of the action steps you take. I’ve got one I’m doing tomorrow!